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ᯤ Listen on Apple

Hi kitten!

If you are…

You are curious about microdosing and tired of getting your protocol from anonymous forum threads. 🍄

Anxiety and burnout have been running your calendar for years and you are over it.

You have done the therapy, the journaling, the breathwork, and the ice baths, and something still has not shifted.

You want growth that holds up on a random Tuesday afternoon, not a peak weekend.

You are already dosing and you want someone honest to compare notes with.

Welcome to a year long experiment,

documented while it is happening.

I went from billable hours to psychedelic facilitation

Here I'm spending 365 days unpacking what it's really like to use mushrooms as a tool for emotional healing, nervous system regulation, and unlocking your full potential.

Hi! I'm Julie

I built the life I was told to want & then I burnt it down.

I practiced law before I trained as a psychedelic facilitator, and the pivot was smaller than it sounds: same appetite for evidence, different subject matter. Over 300 people have gone through my process since, mostly women who are done repeating the same cycle.

The podcast is the first time I am running the whole thing on myself in public. Every week I open the notebook while the week is still happening: the dose, the protocol, the science underneath it, and the energetic layer most people refuse to touch.

Maybe you are curious about microdosing and have not said it out loud yet. Maybe anxiety and burnout have your calendar in a chokehold. Either way, come take the year with me. If your protocol is nonsense I will say so, kindly, the way a good friend says "stop, you know better."